Bethesda Magazine writes about the Benefits of The Perfect Workout’s Super-slow Method
Thanks to Bethesda Magazine for choosing to feature us in their May/June 2016 issue, which helps spread the message about Slow-Motion Strength Training and its amazing results.
At The Perfect Workout, our certified personal trainers work with people who are looking to lose weight, get back into shape, and improve their overall heath. Our personal training programs are designed for both experienced fitness individuals and beginners. Being that the workouts are only 20 Minutes long, our proven slow motion strength training system was created to adjust with busy schedules. All of our programs are only twice a week with guaranteed results. We also offer training programs to help clients that are looking to reverse osteoporosis, type 2 diabetes, or reduce cholesterol levels. If you have any questions about our training programs, feel free to contact one of our personal trainers at +1 619-757-1001. Happily servicing clients in Mission Valley and San Diego County area.
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Personal Trainer Mission Valley 